Sophie Barker-HillDec 15, 20183 minBad SantaChristmas time is renowned for festivities and the happiness and joy which surrounds it, lets be honest- the countdown starts at the end...
Sophie Barker-HillNov 24, 20182 minLET'S GET GROUNDED!!! Let's get grounded- a way to reconnect to the here-and-now! During time in therapy we can find ourselves in an intensely emotional state...
Sophie Barker-HillOct 19, 20182 minWelcome to the Tree HouseFirstly, I’d like to introduce myself - I’m Sophie, a psychotherapist from West Yorkshire. (You probably know this already if you’ve...